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-   -   Congrats to DW (http://www.muscleandbrawn.com/forum/showthread.php?t=11635)

BendtheBar 11-12-2012 09:02 AM

Congrats to DW
 
DW hits 1300:

Quote:

Well, that was quite an adventure. Definitely didn't drink enough gallons during the water load, before the depletion, going into the cut. I probably came down from the 177-179 range, not 175, like I thought. Yesterday, I made weight (164.9) at 7 PM instead of that morning or afternoon, then ate/drank what I could manage until around midnight, got sleep, ate/drank more when i got out of bed, and during the meet.

1310 (465, 270, 575) - Open 165 Raw
^ 15lb PR total

Squat: 430, 465 (5lb meet PR, tied gym PR), PASS
Bench: 250, 270 (5lb meet PR), 280 (NO LIFT, would've tied gym PR)
Dead: 525, 575 (5lb meet PR), 585 (NO LIFT, would've tied gym PR)

This was my first pro total in the RPS, along with my first 1300 (or more) total in any fed.

LtL 11-12-2012 10:03 AM

Congrats on the Pro total.

markievicz 11-12-2012 10:12 AM

Great work DW

DieselWeasel 11-12-2012 11:10 AM

Thanks, guys. I was trying to get 1340 or 1330, not 1310, but it's still an improvement from my previous total of 1295 in June. I'll get the video and screenshots up today.

ricka182 11-12-2012 11:16 AM

Great work DW!

Beverly McD 11-12-2012 11:36 AM

:D Congratulations on the Pro total!

Fazc 11-12-2012 12:08 PM

Superb!

moeheep 11-12-2012 12:51 PM

My "MOOD" is set to "AMAZED"

DieselWeasel 11-12-2012 06:06 PM

Thanks, everyone. Here are a few pics, along with the video.


http://sphotos-b.xx.fbcdn.net/hphoto...41445452_n.jpg
http://sphotos-a.xx.fbcdn.net/hphoto...88048526_n.jpg
http://sphotos-a.xx.fbcdn.net/hphoto...42565607_n.jpg



EliteDreams 11-12-2012 06:55 PM

Great work,congrats!


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