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-   -   BodyByGamma's Road to Raw ELITE training video (http://www.muscleandbrawn.com/forum/showthread.php?t=11545)

Bodybygamma 10-31-2012 03:14 AM

BodyByGamma's Road to Raw ELITE training video
 


These will be my third attempts in the quest for Raw Elite (roid free) in the 242's; going to try and hit this while I am still a junior:

Squat 585
Bench Press 365
Deadlift 660
Total 1610

Think I can do it?

J_Byrd 10-31-2012 06:55 AM

Best of luck at the meet!

LtL 10-31-2012 08:29 AM

Looking strong for sure. Just make sure you bury those squats come meet time.

BendtheBar 10-31-2012 08:33 AM

Yes. You are a machine.

Like Ltl said, just bury your squats.

Beverly McD 10-31-2012 08:48 AM

Nice goal to pursue! Best of luck to you :)

Jen 10-31-2012 09:50 AM

Hell yes you can!

DieselWeasel 10-31-2012 01:55 PM

IPA might have lax judging for the squat, but none of those would pass even over there. Sky high. Why train like that if you need to go much deeper in the meet? You're not wearing a suit or briefs, so there's no ROM restriction due to any supportive equipment. I don't get it.


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