Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Mark Forums Read
Register Articles Members List Search Today's Posts


Powerlifting & Strength Training Topics related to powerlifting and strength training.

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 10-28-2012, 02:56 PM   #1
Junior Member

Join Date: Feb 2012
Posts: 7
Reputation: 10
19dan89 is off to a bad start
Default which full body?

Hi, I'm looking at starting training for strength and am looking at doing a full body 3x a week.

My lifts are currently - s:405, b:240 d:350 press:about 180

I know my DL is poor, but it's more my squat is strong.

Which full body would you recommend?

Thanks for any replies.
19dan89 is offline   Reply With Quote
Sponsored Links


body, full

Similar Threads
Thread Thread Starter Forum Replies Last Post
Who built a great body with full body workouts? abett07 Muscle Building and Bodybuilding 10 09-19-2012 01:58 AM
how does this full body routine look? 19dan89 Muscle Building and Bodybuilding 10 02-22-2012 03:50 AM
Full Body 5/3/1 Off Road Muscle Building and Bodybuilding 2 07-11-2011 06:17 PM
FMS Full Body Log ForwardMotionStruggle Training Logs 33 04-16-2011 04:13 AM
Full Body Scheme Mombow111 Training Logs 81 06-12-2010 02:51 PM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 11:15 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.