Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forum/index.php)
-   Powerlifting & Strength Training (http://www.muscleandbrawn.com/forum/forumdisplay.php?f=36)
-   -   Deadlift challenge (http://www.muscleandbrawn.com/forum/showthread.php?t=11477)

BendtheBar 10-25-2012 09:24 AM

Deadlift challenge
 
Might do some deadlift fun today for the halibut. Going to use 405 pounds and see how many reps I can complete in 60 minutes.

2 years ago I was able to get 100 reps in with 315.

If you want to join me I would say pick a weight around 55% of your max.

storm1507 10-25-2012 10:14 AM

Quote:

Originally Posted by BendtheBar (Post 287559)
Might do some deadlift fun today for the halibut. Going to use 405 pounds and see how many reps I can complete in 60 minutes.

2 years ago I was able to get 100 reps in with 315.

If you want to join me I would say pick a weight around 55% of your max.

I will be DL'ing today. I'm game. You better get at least 2. :D

BendtheBar 10-25-2012 10:30 AM

Quote:

Originally Posted by storm1507 (Post 287598)
I will be DL'ing today. I'm game. You better get at least 2. :D

75 or bust.

Using 405 or 55% of your max?

storm1507 10-25-2012 10:35 AM

Quote:

Originally Posted by BendtheBar (Post 287606)
75 or bust.

Using 405 or 55% of your max?



I'm starting to work on heavy singles again. I plan to work up to 405# and then do several singles w/ 365#. After that, I'll do some deficit deads.

Squatter 10-25-2012 10:37 AM

I last did 100 reps @ 225 Sumo style a couple of months ago during a crew session. It was Brian's way of punishing me for going for and missing a PR when I shouldnt have. I applaud the bravery of any lifting soul tho who chooses to embark on that challenge voluntarily. I have to pass since my meet is only 2 weeks away. It's nice to have a legit excuse tho!!:)

BendtheBar 10-25-2012 10:42 AM

Quote:

Originally Posted by Squatter (Post 287611)
I last did 100 reps @ 225 Sumo style a couple of months ago during a crew session. It was Brian's way of punishing me for going for and missing a PR when I shouldnt have.

I like that :mh:

I'm going to use that on Jen.

5kgLifter 10-25-2012 02:07 PM

Quote:

Originally Posted by BendtheBar (Post 287559)
Might do some deadlift fun today for the halibut. Going to use 405 pounds and see how many reps I can complete in 60 minutes.

2 years ago I was able to get 100 reps in with 315.

If you want to join me I would say pick a weight around 55% of your max.

Only just seen this and it's getting late here, so tomorrow :rockon:

BendtheBar 10-25-2012 02:22 PM

Quote:

Originally Posted by 5kgLifter (Post 287684)
Only just seen this and it's getting late here, so tomorrow :rockon:

Works for me :)

J_Byrd 10-25-2012 02:27 PM

being my max is about 45lbs right now, can I deadlift the curl bar?!?!?! :D

Workout sounds brutal BTB, cant wait to see how that turns out.

5kgLifter 10-25-2012 02:29 PM

Quote:

Originally Posted by J_Byrd (Post 287687)
being my max is about 45lbs right now, can I deadlift the curl bar?!?!?! :D

Workout sounds brutal BTB, cant wait to see how that turns out.

Yay! At long last I'll be outlifting someone. Every cloud has a silver lining ;)


Sorry to hear you're out if it though.


All times are GMT -5. The time now is 04:54 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.