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Old 10-12-2012, 11:47 PM   #1
BendtheBar
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Default Deadlift and Bench Press Rules

LBEB has put together a set of squat rules, so I thought it would be fun to put together a top 10 set of rules for bench press and deadlift.

If you have a rule for either lift, post it here.



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Last edited by BendtheBar; 10-12-2012 at 11:56 PM.
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