Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forum/index.php)
-   Powerlifting & Strength Training (http://www.muscleandbrawn.com/forum/forumdisplay.php?f=36)
-   -   Congrats to Ravi! (http://www.muscleandbrawn.com/forum/showthread.php?t=11327)

BendtheBar 10-08-2012 12:36 PM

Congrats to Ravi!
 
http://muscleandbrawn.com/forums/tra...tml#post283161

Quote:

Meet Result: 07.10.2012
Stood First in my wt. class : 95-105 wt. category. So you can understand the level of competition

Squat : 180kg / 396 lbs.
Bench : 140Kg / 308 lbs.
Deadlift : 192.5kg / 423.5 lbs.

Total : 512.5kg / 1127 lbs.

Didn't take chance on Bench as during 2nd lift feel some pain in shoulder. I planned it like 125 / 137.5 and 150 but had to let it go.

Target was around 510 kg. Could have done better in Squat and DL. I lifted those wts. w/o any problem. At least should have gone 190 Squat and 205 DL. But this is how we learn from out mistake ...

5kgLifter 10-08-2012 12:37 PM

Nice work Ravi!

Chillen 10-08-2012 12:38 PM

A HUGE congrats!


Will I ever get stronger than I am NOW?!

How?

POW!!!!!!!

With a personal blast of Rock-On WOW!!

Do you see it NOW?!!

Wholly COW!! :eek:

Confucius say:

A man who floats like a butterfly and stings with Rock-Ons IS bound to get there.

Keep stinging with those ROCK-ONs!!!! :)


Don

BigJosh 10-08-2012 12:41 PM

Very Good job!!!Was this your first meet?
You nailed your goal, that is awesome!

moeheep 10-08-2012 12:50 PM

Outstanding !!!

bruteforce 10-08-2012 12:56 PM

Nice work!

bamazav 10-08-2012 01:07 PM

Great job!

Ryano 10-08-2012 01:08 PM

Good job!

Mr.Silverback 10-08-2012 01:09 PM

Great job!!!

Off Road 10-08-2012 01:43 PM

Great Job Ravi!


All times are GMT -5. The time now is 01:25 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.