Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 11-04-2009, 01:02 PM   #1
Big G 63
Junior Member
 

Join Date: Nov 2009
Location: Ft Worth, Tx
Posts: 1
Reputation: 10
Big G 63 is off to a bad start
Default What about 5,4,3,2,1?

I was thinking of a three day a week PL routine using the 5,4,3,2,1 program. Any thoughts on that? Is that to much stress for those days? Also, to I was contemplating the 80/20 program as well. Are there any other suggestions out there? Btw, my goal is strength not mass.
Big G 63 is offline   Reply With Quote
Sponsored Links
 

Bookmarks


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:32 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.