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Old 09-25-2012, 08:47 PM   #1
RobMoriRB
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Join Date: Apr 2012
Location: London, Ontario Canada
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Training Type: Powerlifting
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Exclamation Bench training during MCL tear?

how would I go about training my bench, because I suffered a MCL tear in my knee and start rehab tomorrow....just wondering how I would go along training my bench while I get rehab?
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MEET PR
Squat: 440
Bench: 301
Dead Lift: 501

GYM PR
Squat: 405
Bench: 285
Dead Lift: 475

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