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-   Powerlifting & Strength Training (http://www.muscleandbrawn.com/forum/forumdisplay.php?f=36)
-   -   Get to know the JUGGERNAUT CREW (http://www.muscleandbrawn.com/forum/showthread.php?t=11101)

Mr.Silverback 09-13-2012 11:44 PM

Get to know the JUGGERNAUT CREW
 
http://www.jtsstrength.com/articles/...brandon-lilly/

http://www.jtsstrength.com/articles/...w-brad-little/

http://www.jtsstrength.com/articles/...-matt-vincent/

http://www.jtsstrength.com/articles/...ow-ryan-brown/

http://www.jtsstrength.com/articles/...ourtney-gould/

http://www.jtsstrength.com/articles/...ow-kalle-beck/

Silverback Barbell

70sBB 09-14-2012 07:55 AM

I'm sure I sound stupid but what is Juggernaut?

J_Byrd 09-14-2012 07:57 AM

It is a training method, but Brandon Lilly runs his own version of training. He calls it the Cube Method.

ehubbard 09-14-2012 10:01 AM


TitanWIP 09-14-2012 10:23 AM


TitanWIP 09-14-2012 10:24 AM

http://www.toplessrobot.com/ML06Juggernaut.jpg

austin.j.taylor 09-15-2012 10:15 PM

If you ever want to be humbled by training, try TJM. The 5X10@60% always kicks my ass whenever I try it. After the first wave, the program always seems pretty easy in retrospect.


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