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Mr.Silverback 09-14-2012 12:44 AM

Get to know the JUGGERNAUT CREW

Silverback Barbell

70sBB 09-14-2012 08:55 AM

I'm sure I sound stupid but what is Juggernaut?

J_Byrd 09-14-2012 08:57 AM

It is a training method, but Brandon Lilly runs his own version of training. He calls it the Cube Method.

ehubbard 09-14-2012 11:01 AM

TitanWIP 09-14-2012 11:23 AM

TitanWIP 09-14-2012 11:24 AM

austin.j.taylor 09-15-2012 11:15 PM

If you ever want to be humbled by training, try TJM. The 5X10@60% always kicks my ass whenever I try it. After the first wave, the program always seems pretty easy in retrospect.

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