Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 09-10-2012, 09:57 AM   #1
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,783
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2583792
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default Squat - hips back before squatting

I see guys moving their hips back before they initiate the squat, and leaning more forward. 9 times out of 10 then end up with a more good-morning style squat because of it.

Who are people picking this up from? I see it far too frequently for it to be random.

Here is an example. It's a mild one. Many are much more exaggerated with greater forward lean.

__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."



Last edited by BendtheBar; 09-10-2012 at 09:59 AM.
BendtheBar is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
back, hips, squat, squatting


Similar Threads
Thread Thread Starter Forum Replies Last Post
64 yr old with arthritis in hips wesrman General Fitness & Health 15 07-08-2011 02:36 PM
How to Squat ☆ Squat Tip #3 - Setting the Lower Back BendtheBar Video Compilations 0 05-30-2011 05:35 PM
Mark Rippetoe: Back Squat Geometry Pt. 1 BendtheBar Video Compilations 0 05-08-2011 09:57 PM
Front Squat vs Back Squats bamazav General Fitness & Health 2 03-28-2011 03:12 PM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:35 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.