|08-31-2012, 08:03 PM||#1|
Join Date: Aug 2012
Training Type: Powerlifting
Fav Exercise: dead lift
Fav Supp: ON Protein
Old lumbar injuries
I have started lifting again and am about to start the big three lifts.
I have had back injuries in the past and was wondering if you would
recommend wearing a belt or just work on good form?
I had a Sheik belt in the past but can no longer find it.
Any advice would be greatly appreciated.
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