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Old 07-10-2012, 12:15 PM   #41
Squatter
Squatatron
Max Brawn
Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,477
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Fav Exercise: Squat & Deadlift
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Originally Posted by BendtheBar View Post
Great goal. 5PPS is magical.

My 1RM on squats was 400 in 2008. Barely got it. A couple years of hard work and you can get it. Maybe quicker if luck is on your side.
I might have to include a dash or 2 of Smolov into the mix, but even to get it during my 50th year would make it just as special.

I think if all goes well with the powerlifting team and with the support I get from here, it will get done!!

Thanks again Steve - your the best!!

Quote:
Originally Posted by Jen View Post
Congrats!! Awesome work!!
Thanks so much Jen!! Recovery is almost complete. I may train Thursday night!!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 07-12-2012, 12:27 AM   #42
ravimolasaria
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Points: 27,548, Level: 98 Points: 27,548, Level: 98 Points: 27,548, Level: 98
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Join Date: Feb 2012
Location: India
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Originally Posted by BendtheBar View Post
Squats

Third attempt 3 white lights with 405
"Ever better jig after 405!!!"
Great Squat numbers ...

Quote:
Originally Posted by BendtheBar View Post
Bench Press
242.5 on 1st lift, 3 white light.

Failed on next 2 attempts, both @ 259.
Very good effort ...

Quote:
Originally Posted by BendtheBar View Post
Deadlift

425 Good

440 Good

superb DL ...
Total

1087.5
very very good numbers Squatter ... we all are very proud of you ...
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Old 07-12-2012, 10:16 PM   #43
Squatter
Squatatron
Max Brawn
Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
Activity: 99% Activity: 99% Activity: 99%
 
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,477
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 742772
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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Originally Posted by ravimolasaria View Post
Great Squat numbers ...



Very good effort ...



very very good numbers Squatter ... we all are very proud of you ...
Thanks so very much Ravi - your words really mean alot!! Next stop is 1200!! I'm coming after BTB!!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
Squatter is offline   Reply With Quote
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