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Old 06-04-2012, 10:42 PM   #1
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Default How to deadlift like a BOSS

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Last edited by BendtheBar; 06-05-2012 at 06:30 AM.
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Old 06-04-2012, 10:57 PM   #2
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Thanks a lot for posting this SB, been playing with my deadlift form a lot and this really helped!
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Old 06-05-2012, 11:10 AM   #3
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I just seen a 3x deadlifter on another site get questioned for rounding his upper back slightly. People misunderstand the difference between lower back and upper back rounding. There is a difference.
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Last edited by BendtheBar; 06-05-2012 at 11:17 AM.
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Old 06-05-2012, 12:35 PM   #4
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a huge difference! if you round your lower back you wont be deadlifting very long
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