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Old 05-26-2012, 08:59 PM   #1
kenbanks
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Join Date: May 2012
Location: Brewer, Maine
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Training Exp: Too damn long
Training Type: Bodybuilding
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Default Improved Homemade Glute-ham Raise

I recently reworked my homemade glute-ham raise, making it much closer to the real thing. Here's video on the new design:

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