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Old 05-22-2012, 10:27 AM   #1
kenbanks
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Join Date: May 2012
Location: Brewer, Maine
Posts: 74
Training Exp: Too damn long
Training Type: Bodybuilding
Fav Exercise: Deadlift
Fav Supp: I don't take supplements.
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Default Homemade hamstring developer

Here's another homemade piece of equipment I built, called (for lack of a better name) a "hamstring slide". I stole the basic idea from RossBoxing.com.

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