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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 05-16-2012, 01:35 PM   #1
pappa_bear
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Default Protein shake thread

List some of your favorite recipes for protein shakes here.

Mint shake:

5 crushed girl scout cookies
2 scoops chocolate protein powder
4 cubes of ice
1 1/2 cups milk

Blend all together. Delicious!!!!
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Old 05-16-2012, 02:08 PM   #2
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2 cups Gorilla blood
8 oz steak
lots of bacon
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Old 05-16-2012, 02:14 PM   #3
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6 to 9 strawberries
one scoop chocolate protein powder
6 ounces milk
4 ice cubes.
blend all and drink!!!!!
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Old 05-16-2012, 02:34 PM   #4
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Quote:
Originally Posted by SeventySeven View Post
2 cups Gorilla blood
8 oz steak
lots of bacon
Is that organic Gorilla Blood?
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Old 05-16-2012, 02:39 PM   #5
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1/4 cup peanut butter
1 banana
2 scoops whey
1 cup water or milk (i don't get along well with lactose)
2 tbsp sugar free chocolate chips (optional)
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Old 05-16-2012, 04:38 PM   #6
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Quote:
Originally Posted by IronWill View Post
Is that organic Gorilla Blood?
I get it straight from the ape
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Old 05-16-2012, 04:45 PM   #7
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Quote:
Originally Posted by pappa_bear View Post
List some of your favorite recipes for protein shakes here.

Mint shake:

5 crushed girl scouts
2 scoops chocolate protein powder
4 cubes of ice
1 1/2 cups milk

Blend all together. Delicious!!!!
Fixed.
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Old 05-16-2012, 06:17 PM   #8
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Muscle milk chocolate with a bunch of ice and about 10 oz. of water or water and coffee if I need the energy boost, plus I like mocha.
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Old 05-16-2012, 06:55 PM   #9
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My current "in a hurry" bfast shake.
coffee
2 scoops chocolate or chocolate mint whey
4 packets of splenda/sweetner of your choice
2 tablespoons almond butter
1 cup oats
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Old 05-17-2012, 03:36 PM   #10
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Quote:
Originally Posted by TitanCT View Post
My current "in a hurry" bfast shake.
coffee
2 scoops chocolate or chocolate mint whey
4 packets of splenda/sweetner of your choice
2 tablespoons almond butter
1 cup oats
This sounds very good. I will have to try this!
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