|05-13-2012, 02:35 PM||#21|
Manlet of Malice
Join Date: Aug 2010
Shelby Starnes - The Official Website
|05-13-2012, 03:36 PM||#22|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
Cheat mode in Depth – Carb-backloading
The Renegade Diet Vs. Carb Back-loading » Blog » Sean Hyson
No idea, but I went and found a few links which may be of some interest. My issue with diet plans/templates is much as I find them interesting, I like the way I eat far too much to alter it.
The links above are okay, at first glance, so I'm hoping there are no weird links in them anywhere. They may be of use in that they may give you all you need to know about carbbackloading.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|05-13-2012, 06:06 PM||#23|
Join Date: Mar 2011
Location: Central California
Training Exp: 7-8 years
Training Type: Fullbody
Fav Exercise: Bench Press and Curls Bro
Fav Supp: Opti-Men Multi Vit
Just found his website and the podcast. Awesome stuff. Thanks for the heads up!
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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