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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 05-13-2012, 02:35 PM   #21
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cheap books on nutrition by one of the smartest around...I know he competes as a bodybuilder but he's done D.C. mountain dog and other PL'in or hybrid styles. the dude is one of the smartest nutrition dudes around.
Shelby Starnes - The Official Website
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Old 05-13-2012, 03:36 PM   #22
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Cheat mode in Depth – Carb-backloading

http://www.musclepharm.com/secret-carb-back-loading

The Renegade Diet Vs. Carb Back-loading » Blog » Sean Hyson



No idea, but I went and found a few links which may be of some interest. My issue with diet plans/templates is much as I find them interesting, I like the way I eat far too much to alter it.

The links above are okay, at first glance, so I'm hoping there are no weird links in them anywhere. They may be of use in that they may give you all you need to know about carbbackloading.
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Old 05-13-2012, 06:06 PM   #23
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Just found his website and the podcast. Awesome stuff. Thanks for the heads up!
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