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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 04-30-2012, 07:04 PM   #1
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Default Sodium in chinese food

I love chinese food. But I have heard it is very high in sodium. Is this perhaps due to the soy sauce that is in it?
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Old 04-30-2012, 07:13 PM   #2
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Originally Posted by gotta get fit View Post
I love chinese food. But I have heard it is very high in sodium. Is this perhaps due to the soy sauce that is in it?
Regular Soy Sauce does have high sodium content. But, I am sure you can select options without it, or a low sodium version.
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Old 04-30-2012, 07:43 PM   #3
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Old 04-30-2012, 07:56 PM   #4
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