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-   -   Sodium in chinese food (http://www.muscleandbrawn.com/forum/showthread.php?t=9822)

gotta get fit 04-30-2012 07:04 PM

Sodium in chinese food
 
I love chinese food. But I have heard it is very high in sodium. Is this perhaps due to the soy sauce that is in it?

Chillen 04-30-2012 07:13 PM

Quote:

Originally Posted by gotta get fit (Post 237485)
I love chinese food. But I have heard it is very high in sodium. Is this perhaps due to the soy sauce that is in it?

Regular Soy Sauce does have high sodium content. But, I am sure you can select options without it, or a low sodium version.

bruteforce 04-30-2012 07:43 PM

And the monosodiumglutamate

Off Road 04-30-2012 07:56 PM

MSG is anabolic


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