|04-26-2012, 10:46 AM||#1|
Join Date: Mar 2012
Antioxidants in fruit
Do frozen fruits have the same amount of antioxidants in them as not frozen or is there a change that takes place once they are frozen?
|04-26-2012, 05:34 PM||#2|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
Once an item is frozen it stops the degeneration process, or at least slows it to what we could consider a halt, so in theory the fruit should be just as good as its fresh counterpart in all respects.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|04-30-2012, 02:19 PM||#3|
Join Date: Nov 2011
I agree with the above post. I think that you will get the same nutritionous value out of any fruit fresh or frozen.
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