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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 04-23-2012, 02:51 PM   #1
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superdude is off to a bad start
Default Foods to avoid

I need to lose a few pounds. Which foods do I need to avoid? I had heard that if you are trying to lose weight on a body builders diet you should not eat fruit. Is this true and why if so?
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