Muscle and Brawn Forums

Muscle and Brawn Forums (
-   Nutrition, Diet and Supplements (
-   -   whey protein powder (

dorianhates 04-21-2012 11:15 AM

whey protein powder
Can you add whey protein powder to pancakes? Or will the heat ruin the protein?

gaspers04 04-21-2012 11:46 AM

There are a lot of recipes out there. Im sure the heat will break it down to some point but still a nice alternative.

bamazav 04-21-2012 03:45 PM

I do.

seth78 04-23-2012 06:30 PM

Oh never thought to do this. I will have to try it. It sounds pretty good and easy.

dmaipa 04-23-2012 08:21 PM

check out on of my recipes..instead of putting oats I've put in two scoops of whey protein for a low carb meal and they come out just fine..the key is to make sure you have some kind of binder, the eggs. I still like to put in some oats in it just give it some texture. With the oats it would be good to grind them up in a blender so it comes out like flour.

Protein Pancakes:

All times are GMT -5. The time now is 09:37 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.