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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 04-15-2012, 10:53 AM   #1
fatcar
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Default Coconut oil

I hear that coconut oil is great for a metabolism boost. And that it fights disease. Do I use it just in place of regular cooking oil? Or how do you use it?
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