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superdude 04-13-2012 06:23 PM

Recovery drinks
What are some good recovery drinks? And what exactly does a recovery drink do?

Bodybygamma 04-13-2012 09:38 PM

Xtend- for replenshing electrolytes, BCAA's and Other Amino Acids such as Glutamine.

Recovery drinks are drinks that replace/refuel/replenish lost minerals and such.

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