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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 04-12-2012, 10:06 AM   #1
SeventySeven
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Default How do you make your oats?

1 cup oats
1 cup unsweetened applesauce
35g raisins
cinnamon
add some Walden Farms Maple Syrup sometimes as well
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Old 04-12-2012, 10:30 AM   #2
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2/3 cup Old Fashion Quaker Oats
HUGE glob of peanut butter
little slab regular butter
cinnamon
honey
1 sliced banana
milk on top
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Old 04-12-2012, 10:33 AM   #3
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Quote:
Originally Posted by Ryano View Post
2/3 cup Old Fashion Quaker Oats
HUGE glob of peanut butter
little slab regular butter
cinnamon
honey
1 sliced banana
milk on top
Mmmmmmmmmmmm.......... that sounds gooood
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Old 04-12-2012, 10:39 AM   #4
Muscletrainerdh
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Default

I originally read this as "Do you make your own oats"

And I was going to respond...


Gurrrrlllll, I sowed my own oats years ago! LOL
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Old 04-12-2012, 12:41 PM   #5
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Default

When I ate them in the morning:

Oats + 1 scoop vanilla whey + sliced strawberries + one small scoop instant coffee.
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Old 04-12-2012, 02:14 PM   #6
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3/4 cup Old Fashioned Oats
add water and microwave

I know, I'm boring...
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Old 04-12-2012, 02:22 PM   #7
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3/4 cup Old Fashioned Oats
add water and microwave

I know, I'm boring...
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Old 04-12-2012, 02:25 PM   #8
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Love Wilfred, I may be a lot like him but I have more hair and less fat
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Old 04-13-2012, 02:12 PM   #9
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oatmeal with sliced strawberries and bananas.
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Old 04-13-2012, 02:22 PM   #10
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Sometimes (diet goal dependent), I will throw in a cup of old-fashioned oats, with whey powder (strawberry), and frozen strawberry/banana smoothie (pouch), for a quick lunch in a large cup.
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