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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 04-07-2012, 10:16 AM   #1
tank
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Default Coffee or Hot Tea?

Are there benefits of drinking hot tea rather than coffee, or is it really just preference?

I enjoy the taste of coffee, and the caffeine, but I was just curious because tea has caffeine also; however, I don't know if it's comparable to that of coffee.

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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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