|04-07-2012, 11:16 AM||#1|
Join Date: Nov 2011
Location: NC, USA
Training Exp: Rookie
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Food
Coffee or Hot Tea?
Are there benefits of drinking hot tea rather than coffee, or is it really just preference?
I enjoy the taste of coffee, and the caffeine, but I was just curious because tea has caffeine also; however, I don't know if it's comparable to that of coffee.
My Training Journal 5' 8" Current BW 207 (94) lbs (kg)
20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D
29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
|coffee, hot, tea|
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