Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-29-2012, 05:07 PM   #1
bebigger
Junior Member
New Brawn
Points: 161, Level: 3 Points: 161, Level: 3 Points: 161, Level: 3
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Feb 2012
Posts: 15
Reputation: 10
bebigger is off to a bad start
Default Nuts

I have heard that raw nuts are good for you but roasted nuts have bad fats in them. Was the person who told me this correct?
bebigger is offline   Reply With Quote
Sponsored Links
Old 03-29-2012, 05:15 PM   #2
bruteforce
The Gristle Eating Giant
Max Brawn
Points: 15,492, Level: 80 Points: 15,492, Level: 80 Points: 15,492, Level: 80
Activity: 14% Activity: 14% Activity: 14%
 
bruteforce's Avatar
 

Join Date: Jul 2011
Location: BeStrong IL
Posts: 6,002
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Reputation: 480141
bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
Default

Not sure why roasted nuts would have a huge difference over raw in their fat content. Burned nuts I could see, but properly cooked ones shouldn't make that big of a difference.
__________________
Anastas Dimitar Martin
bruteforce is online now   Reply With Quote
Old 03-31-2012, 09:30 AM   #3
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
 

Join Date: Dec 2010
Posts: 13,927
Training Type: Other
Reputation: 646483
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default

Quote:
Originally Posted by bebigger View Post
I have heard that raw nuts are good for you but roasted nuts have bad fats in them. Was the person who told me this correct?
Are you talking about roasted nuts that are sold in bags, commercial style? I If so, it may well be the oil added to the nuts that the person is referring to; it may or may not be bad fat but either way it adds more fat to the product and they normally have added salt as well.
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote
Reply

Bookmarks

Tags
nuts


Similar Threads
Thread Thread Starter Forum Replies Last Post
Nuts hambur Nutrition, Diet and Supplements 11 08-08-2012 01:48 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 07:36 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.