Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements

Notices

Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 03-21-2012, 07:17 AM   #1
Rich Knapp
Wheelchair Pro
Max Brawn
Points: 27,020, Level: 97 Points: 27,020, Level: 97 Points: 27,020, Level: 97
Activity: 3% Activity: 3% Activity: 3%
 
Rich Knapp's Avatar
 

Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,051
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Reputation: 148270
Rich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master member
Default Weight, BF% and LBM Contest

Contest starts March 24th and ends April 12th. You can post 2 geusses only starting today. I am on a cut for a photo shoot on April 15th.

Geuss what my weight, BF% and LBM will be on April 12th.

March 24th I will post my: age, hight, weight, BF% and LBM. Everything you will need to make a calculated guess.

What the winner wins will be determand by there goals, age and sex.

I will post starting and finishing pics. The least variation from were I land wins.
__________________
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."

Last edited by Rich Knapp; 03-21-2012 at 07:43 AM.
Rich Knapp is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
bf%, contest, lbm, weight


Similar Threads
Thread Thread Starter Forum Replies Last Post
3 Different Contest in Feb - 3 Different Chances to Win Pit-Bull NS General Board 0 01-31-2012 08:57 PM
Woo! A Contest! BendtheBar General Board 1508 11-22-2010 08:31 AM
Contest 500 posts BendtheBar General Board 543 06-28-2010 08:53 PM
Best Way to Lose Weight: 5 Secrets to Weight Loss Dork McSchlorp General Board 0 10-13-2009 10:50 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:59 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.