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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 03-12-2012, 01:22 PM   #1
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Default What is a macronutrient?

I hear a lot about macronutrients. What exactly are they?
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Old 03-12-2012, 01:24 PM   #2
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Proteins, fats, carbs...the big main stuff, as opposed to micro, being minerals, vitamins...
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Old 03-12-2012, 01:29 PM   #3
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I hear a lot about macro-nutrients. What exactly are they?
They are the calories found in macoroni-n-cheese.
Thats my answer, and I'm sticking to it.

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Old 03-12-2012, 01:46 PM   #4
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They are the calories found in macoroni-n-cheese.
Thats my answer, and I'm sticking to it.

mmm, is that homemade?
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Old 03-12-2012, 01:47 PM   #5
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Old 03-12-2012, 01:49 PM   #6
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mmm, is that homemade?
I did not cook that Bama. However I do have a pack of bacon and two tomato's lined up for dinner tonight.
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Old 03-12-2012, 03:38 PM   #7
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I hear a lot about macronutrients. What exactly are they?
Macronutrients, as the name implies, are those nutrients that you require in relatively large quantities in order to be healthy. They can be contrasted with micronutrients which are required in tiny quantities - fractions of a gramme per day.

Macronutrients are essentially carbohydrates, fats and proteins. I'm not sure if you would count fibre in there as you don't really derive much nutritive value from it, though it is essential for health.
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Old 03-12-2012, 03:58 PM   #8
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I hear a lot about macronutrients. What exactly are they?
From what Ive heard, its a small furry animal that crawls out from its nest at night and make ones clothes smaller.
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