Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 03-12-2012, 12:34 AM   #1
VicPhilly
Junior Member
Points: 90, Level: 1 Points: 90, Level: 1 Points: 90, Level: 1
Activity: 2% Activity: 2% Activity: 2%
 
VicPhilly's Avatar
 

Join Date: Mar 2012
Location: Shawa
Posts: 9
Reputation: 260
VicPhilly is off to a good startVicPhilly is off to a good startVicPhilly is off to a good start
Talking Need Nutrition Help

I'm 250-255 at about 18-20% bf. I'm a person that loves food but I need to drop bodyfat to avhieve my fitness goals. Can anyone offer me any guidence on how to design a diet plan
__________________
"I can do all things through Christ that strengthens me."
VicPhilly is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
nutrition


Similar Threads
Thread Thread Starter Forum Replies Last Post
Nutrition by Ken Leistner BendtheBar Articles 3 10-24-2011 08:43 AM
Fat Loss Nutrition BendtheBar Articles 8 09-22-2011 10:04 AM
Re-Comp Nutrition andys_trim Nutrition, Diet and Supplements 4 07-05-2010 06:57 AM
Species Nutrition Grip-N-Rip Muscle Building and Bodybuilding 7 03-13-2010 09:52 PM
Why Is Nutrition So Important Dork McSchlorp General Board 0 01-28-2010 11:30 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:27 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.