Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forum/index.php)
-   Nutrition, Diet and Supplements (http://www.muscleandbrawn.com/forum/forumdisplay.php?f=8)
-   -   Sodium (http://www.muscleandbrawn.com/forum/showthread.php?t=9230)

MSmith 03-06-2012 07:31 PM

Sodium
 
Everyone talks about how if you get too much salt it is bad. But then I have also read it is harmful if you do not get enough salt. What is the deal? How much sodium should I aim to get in a day and what will happen if I do not get enough in my diet?


All times are GMT -5. The time now is 04:10 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.