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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 02-24-2012, 07:15 AM   #1
Trent
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Default Granola Bars

Anyone on here make homemade granola bars? I love the store bought ones but thought it would be much healthier if I could get a good recipe for homemade ones that I can customize. Any thoughts on this?
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Old 02-24-2012, 07:25 AM   #2
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I eat the Nature Valley ones

Calories
185
9%of your GDA

Sugar
11g
12%of your GDA

Fat
7g
10%of your GDA

Saturates
1g
4%of your GDA

Salt
0.3g
5%

Additives: Free From Artificial Colours
Free From Artificial Preservatives
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Old 02-24-2012, 12:38 PM   #3
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Default

Quote:
Originally Posted by Trent View Post
Anyone on here make homemade granola bars? I love the store bought ones but thought it would be much healthier if I could get a good recipe for homemade ones that I can customize. Any thoughts on this?
The internet has a few ideas:

Granola Bar Recipes


Just use ingredients that suit your needs but the above link may give you some ideas to work off.
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Old 02-24-2012, 01:55 PM   #4
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You can put so much in them Try raisins or coconut. Or you could even do carob chips if you wish.
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