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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 02-09-2012, 06:28 PM   #1
mudrunner
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Default More calories

Do I need to boost my calorie intake on the days that I lift? I was told to do so espcecially when I have a day of lots of leg exercises. Is this correct?
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