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-   -   Calories (http://www.muscleandbrawn.com/forums/showthread.php?t=8889)

titus_teen 02-05-2012 10:34 AM

Calories
 
How are calories measured in foods?

bruteforce 02-05-2012 11:12 AM

Google can help here. This page has a decent explanation.

Aside from the watered down science here, learn to read food labels, they will give you a lot of necessary information.


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