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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 02-04-2012, 11:34 AM   #1
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Default Foods for testosterone level?

What are some good foods or supplement to increase your testosterone level?
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Old 02-04-2012, 12:13 PM   #2
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Meats of all kinds
Nuts
Milk
Fish Oils
Fats
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Old 02-04-2012, 12:22 PM   #3
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Off road beat me too it. Natural foods with fats.

I also heard that choosing an appealing checkout aisle female will raise your levels. So when possible, use this rule:

"Always talk to girls you are attracted to."

Better than any supplement, and it is a win win on many levels.
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Old 02-04-2012, 09:28 PM   #4
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Organic Pumpkin Seeds Dry Roasted Salted 4 oz Seed
Dried Watermelon Seeds
Roast Beef
Cocoa
Sesame butter
Peanuts
Chicken
Oysters
Lamb
Most red meats
broccoli
garlic
Salmon
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Old 02-05-2012, 11:38 AM   #5
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Most of the good stuff is already here. Don't neglect organ meats either.

Please don't try this at home. Extreme summarized and paraphrased version
I have read that the ancient chinese used to distill male urine and scrape the fatty deposits off and give those to men who were lacking sexual desire. Current thought is that the testosterone that leaves the body through the urine was being collected, though massive amounts would have been needed to make any appreciable amount.
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