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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 02-02-2012, 11:03 AM   #1
titus_teen
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Default Do I need supplements?

I am 16 years old and trying to really lift. I was told that I should be taking supplements but when I said something to coach he said I do not need them. What is your take on it?
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