Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

Reply
 
Thread Tools Search this Thread Display Modes
Old 01-28-2012, 05:27 PM   #1
8pack
Junior Member
New Brawn
Points: 181, Level: 3 Points: 181, Level: 3 Points: 181, Level: 3
Activity: 4% Activity: 4% Activity: 4%
 

Join Date: Jan 2012
Posts: 23
Reputation: 10
8pack is off to a bad start
Default Coconut oil

I have been told that coconut oil has many benefits. I know that it will help to prevent liver disease and stablizes sugars. Anyother benefits of it that you know of? Also do you take it?
8pack is offline   Reply With Quote
Sponsored Links
Old 01-28-2012, 06:27 PM   #2
runwithme
Member
Brawn
Points: 428, Level: 8 Points: 428, Level: 8 Points: 428, Level: 8
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Nov 2011
Posts: 80
Reputation: 510
runwithme has made some quality postsrunwithme has made some quality postsrunwithme has made some quality postsrunwithme has made some quality postsrunwithme has made some quality postsrunwithme has made some quality posts
Default

I personally do not take it. But I do know that besides the benefits you have listed it prevents dry skin. And it will be great for your hair. Also it reduces inflammation.
runwithme is offline   Reply With Quote
Old 01-28-2012, 06:56 PM   #3
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
 

Join Date: Dec 2010
Posts: 13,927
Training Type: Other
Reputation: 646483
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default

Can't get hold of it so I don't use it, but from what I've read it has a host of good points.
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote
Old 01-28-2012, 10:31 PM   #4
bruteforce
The Gristle Eating Giant
Max Brawn
Points: 15,492, Level: 80 Points: 15,492, Level: 80 Points: 15,492, Level: 80
Activity: 14% Activity: 14% Activity: 14%
 
bruteforce's Avatar
 

Join Date: Jul 2011
Location: BeStrong IL
Posts: 6,055
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Reputation: 480141
bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
Default

Not sure I would take it as a supplement. Trade it for vegetable(corn/soybean) oil and you'll get a bigger effect.
__________________
Anastas Dimitar Martin
bruteforce is offline   Reply With Quote
Old 01-30-2012, 09:30 AM   #5
ehubbard
Raw/Multiply Powerlifter
Max Brawn
Points: 9,852, Level: 66 Points: 9,852, Level: 66 Points: 9,852, Level: 66
Activity: 1% Activity: 1% Activity: 1%
 
ehubbard's Avatar
 

Join Date: Jan 2010
Posts: 823
Training Exp: 15
Training Type: Powerlifting
Reputation: 99938
ehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beast
Default

It makes you huuuuuuuuuuuuuuuuuuuuuuuuuuuge!
ehubbard is offline   Reply With Quote
Reply

Bookmarks

Tags
coconut, oil


Similar Threads
Thread Thread Starter Forum Replies Last Post
Coconut milk dorianhates Nutrition, Diet and Supplements 2 04-25-2012 02:04 PM
Coconut oil fatcar Nutrition, Diet and Supplements 0 04-15-2012 10:53 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:29 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.