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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 01-20-2012, 06:52 PM   #1
pploon
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Default Ratios

What kind of ratio should I have for carbs, protein, and fat. I want to cut some of my fat intake out. I weigh about 250, and am 5'9" tall. I am not really sure what my body fat is.
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