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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 01-10-2012, 02:29 PM   #1
KBKeith
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Default Creatine differences

Is there a difference in the types of creatine available. I know it comes in citrate, monohydrate and phosphate. Which one is the best one?
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