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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 01-06-2012, 02:48 PM   #1
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New Brawn

Join Date: Jan 2012
Posts: 29
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newbzlift is off to a bad start
Default Best foods

What are the best foods to be eating when you lift? I know protein but anything else I should really load up on?
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