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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 01-26-2012, 11:25 AM   #11
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You just take it frozen?
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Old 01-26-2012, 11:58 AM   #12
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Quote:
Originally Posted by Shadow View Post
You just take it frozen?
Yeah. Takes a little getting used to, but it worked ok.
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Old 01-26-2012, 09:03 PM   #13
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I'll just throw in, you want to the highest percentage of EPA/DHA. Those will be listed on the label, usually below the general information. The uber cheap brands will have a combined 350-500mg, not good enough. I get 5-6g daily, each cap of my brand is 1g of EPA/DHA.

No fish burps, ever from any brand for me either. I usually take them with food and a multi-V.
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Old 01-29-2012, 09:13 AM   #14
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I take it to lower cholesterol. Mine was starting to get high so doctor suggested it.
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