|12-30-2011, 03:49 PM||#1|
Join Date: Nov 2011
Supplements for woman
I am currently not taking any supplements. I was just wondering if any females on here are taking supplements and if so which ones they are taking?
|12-30-2011, 03:51 PM||#2|
The Gristle Eating Giant
Join Date: Jul 2011
Location: KC MO
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
I'm not a woman, nor do I play one on TV, but my girlfriend takes calcium, a multivitamin and vitamin E. In particular, the E seems to keep her skin from getting dry in the winter.
|01-03-2012, 02:45 PM||#3|
Manlet of Malice
Join Date: Aug 2010
Fmeale, male, whatevers. ,everyone should be taking multis, fish oil, and something for joints. I also suggest a little extra vitamin c.
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