Muscle and Brawn Forums

Muscle and Brawn Forums (
-   Nutrition, Diet and Supplements (
-   -   Supplements for woman (

irongirl 12-30-2011 03:49 PM

Supplements for woman
I am currently not taking any supplements. I was just wondering if any females on here are taking supplements and if so which ones they are taking?

bruteforce 12-30-2011 03:51 PM

I'm not a woman, nor do I play one on TV, but my girlfriend takes calcium, a multivitamin and vitamin E. In particular, the E seems to keep her skin from getting dry in the winter.

TitanCT 01-03-2012 02:45 PM

Fmeale, male, whatevers. ,everyone should be taking multis, fish oil, and something for joints. I also suggest a little extra vitamin c.

All times are GMT -5. The time now is 12:55 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.