Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 12-19-2011, 07:47 AM   #1
Chameleon
Senior Member
Brawn
Points: 1,673, Level: 23 Points: 1,673, Level: 23 Points: 1,673, Level: 23
Activity: 1% Activity: 1% Activity: 1%
 
Chameleon's Avatar
 

Join Date: Dec 2011
Location: UK
Posts: 216
Training Exp: 2yrs
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Apple Cider Vinegar
Reputation: 465
Chameleon is off to a good startChameleon is off to a good startChameleon is off to a good startChameleon is off to a good startChameleon is off to a good start
Exclamation The Bodybuilder's Nutrition Book by Dr. Franco Columbu

Has anyone read this book? If so, what are your thoughts on it? I have started to read it & enjoyed it up until where Franco starts discussing all the complicated stuff! lol. No seriously, I'll continue to read until the end, but I'll need to take my time to read & fully understand what the guy is saying. Maybe a pen & notepad to jot down notes will be a good idea also.

For those who have read the book, what are your thoughts on the sample diets towards the end of the book?
Chameleon is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
bodybuilder, book, columbu, franco, nutrition


Similar Threads
Thread Thread Starter Forum Replies Last Post
Official Book Discussion and Last Book You Read Thread Carl1174 General Board 109 09-16-2013 01:45 PM
MAB E-BOOK SeventySeven Training Resources 6 04-02-2012 06:11 PM
Sylvester Stallone/Arnold Schwarzenegger/Franco Columbu Workout Chameleon Muscle Building and Bodybuilding 8 01-21-2012 10:35 AM
Franco Quote BendtheBar Muscle Building and Bodybuilding 1 05-06-2011 06:12 AM
Franco Columbo on C&P jwood General Board 17 11-05-2010 03:53 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 03:19 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.