Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements
Mark Forums Read
Register Articles Members List Search Today's Posts


Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

Thread Tools Search this Thread Display Modes
Old 12-01-2011, 03:37 PM   #1
New Brawn

Join Date: Nov 2011
Posts: 41
Reputation: 35
blackjack is off to a bad start
Default Before or after?

Should I be eating before I work out or is it best to wait until I am done? And what should I be eating for getting the best results?
blackjack is offline   Reply With Quote
Sponsored Links


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 12:26 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.