|11-30-2011, 08:03 PM||#1|
Join Date: Nov 2011
What is your favorite recipe for weight lifting? I have a smoothie recipe I make that is just awesome. I just throw some of it together. Here is the gist of it.
3/4 cup frozen strawberries and raspberries mixed
1 cup of lemonade
2 or 3 ice cubes
1 scoop of vanilla whey powder
Place in blender and blend until well combined.
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