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-   -   Joint Health (http://www.muscleandbrawn.com/forum/showthread.php?t=8059)

NTO 11-29-2011 08:58 AM

Joint Health
 
What do you folks use for joint health? Been experiencing elbow, wrist, and finger discomfort recently.

MC 11-29-2011 09:36 AM

I take olive oil daily (2 tablespoons usually) and I have also used Glucosamine and Chondroitin in the past. I've been rubbing Tiger Balm on elbow at the moment and have also used it on my knees in the past.

NTO 11-29-2011 09:39 AM

I'm good with the olive oil. Was the Glucosamine and Chondroitin effective? I've heard of Tiger Balm, isn't that like Ben-Gay? Did it work for you?

MC 11-29-2011 09:57 AM

Tiger Balm is like Ben Gay. It did help.

I want to say the Glucosamine and Condroitin helped, but I can't be certain.

Rich Knapp 11-29-2011 10:09 AM

I love Joint Rehab by AAEFX. I haven't taken my pain meds for over 2 years now.

NTO 11-29-2011 10:18 AM

Nice. Thanks fellas'.

Off Road 11-29-2011 10:28 AM

Back when I was having knee problems, I tried Glucosamine with no benefit. Might just be me though, I have weird tolerances to different things.

NTO 11-29-2011 10:33 AM

I've been reading the same thing about both Glucosamine and Chondroitin. Didn't want to ingest any unnecessary/ineffective meds if I can avoid it.


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