|11-23-2011, 10:49 PM||#1|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Sites to help plan your Meals
The owner of this site is constantly improving this site, it is a great starting point for planning a daily menu.
Swole.me - The automatic diet planner
Neither site is the end all, but both are great tools to help you in preparing your nutritional regimen.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log
|meals, plan, sites|
|Thread||Thread Starter||Forum||Replies||Last Post|
|Cheat meals||IronManlet||Nutrition, Diet and Supplements||10||08-17-2012 01:25 AM|
|Vegetarian meals||susieQ||Nutrition, Diet and Supplements||4||07-17-2012 02:36 PM|
|Bulk Meals||BendtheBar||Nutrition, Diet and Supplements||6||02-13-2012 01:25 PM|
|Small Meals||Jesda||Nutrition, Diet and Supplements||5||12-18-2011 07:04 PM|
|6 meals per day - what snacks do u eat?||pexxo77||Nutrition, Diet and Supplements||18||12-05-2011 08:33 AM|
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